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ACT CISM On-Line Workplace Stress Management Course
06/10/2009
Tool Information
Tool Description
ACT CISM is a not-for-profit Community Association in Australia that provides information, referrals and support in critical incident stress management and related fields. The Association has a special interest in pre-crisis preparation, including mental health promotion in stress, critical incident stress and trauma. This is a short online course providing an explanation of stress, its impact and how to manage your stress levels in the workplace The course includes detailed information about the physiological effects of stress. The course highlights the importance of how stress is perceived and responded to by an individual. The impact of environmental stressors is also discussed with reference to “good” stress and unhealthy stress. Finally, recommendations are offered indicating efficient ways to deal with stress and promote workplace health.Tool Characteristics
Application in the Field: Limited application
Tool mainly used in: Australia
Stage of Development: No information found
Evaluation and Research: No information found
Beneficiary Involvement in Design: Descriptor not applicable