Tool Information
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Title |
ACT CISM On-Line Workplace Stress Management Course
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Settings |
Workplace
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MHP Steps |
Implementation |
Needs Analysis
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URL |
http://www.act-cism.org.au/Stress1.html |
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Country of Origin |
Australia
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Languages |
English
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Tool Description |
ACT CISM is a not-for-profit Community Association in Australia that provides information, referrals and support in critical incident stress management and related fields. The Association has a special interest in pre-crisis preparation, including mental health promotion in stress, critical incident stress and trauma.
This is a short online course providing an explanation of stress, its impact and how to manage your stress levels in the workplace
The course includes detailed information about the physiological effects of stress. The course highlights the importance of how stress is perceived and responded to by an individual. The impact of environmental stressors is also discussed with reference to “good” stress and unhealthy stress. Finally, recommendations are offered indicating efficient ways to deal with stress and promote workplace health.
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Application in the Field |
Limited application
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Tool mainly used in |
Australia
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Stage of Development |
No information found
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Evaluation and Research |
No information found
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Beneficiary Involvement in Design |
Descriptor not applicable
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Evaluation |
Unknown
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Available Formats |
Online
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Free |
Yes
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Restrictions on Use |
No
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Tool Focus |
Individual and Organisation
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Tool Type |
Educational/Training
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Download(s) |
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